Serenity & Ayurveda Retreat – 21 Days
Rebalance your mind, body, and soul with Sri Lanka’s most immersive 21-day wellness escape. This exclusive journey blends two full Ayurveda retreat weeks with a middle week of cultural discoveries, nature excursions, waterfalls, tea mountains, and wildlife safaris.
Experience daily Ayurveda treatments designed by expert doctors, enjoy mindful village walks, relax by lakes and forests, and explore sacred temples, tea estates, and national parks.
A perfect blend of healing, adventure, culture, and nature — crafted for travelers seeking a total reset.
WEEK 01 – Ayurveda Wellness Retreat + Nearby Excursions (Days 1–7)
Your journey begins with a full week at a carefully selected Ayurveda wellness retreat in the Cultural Triangle region. After a personal consultation with experienced Ayurveda doctors, a customized program of treatments, yoga, meditation, herbal therapies, and wellness meals is designed just for you.
Main Wellness Experience (Day 1–7)
Optional excursions during your free time:
• Climb Sigiriya Lion Rock
• Visit Pidurangala Rock
• Safari in Minneriya National Park (elephants)
• Explore Polonnaruwa Ancient Kingdom
• Hiriwadunna village walk and lake catamaran
• Dambulla Cave Temple
• Visit a gem museum & workshop
• Slow village walks to experience rural life
Spend your first week in a carefully selected Ayurvedic wellness retreat, fully dedicated to relaxation, healing, and inner balance. After a personal consultation with experienced Ayurvedic doctors, a customized program of treatments, yoga, meditation, and herbal meals is designed just for you. During free time, enjoy gentle excursions to nearby cultural sites, villages, and nature spots—perfectly balanced to support your wellness journey without rushing or stress.
Stay: Selected Ayurveda wellness retreat
WEEK 02 – Cultural, Nature & Highlands Exploration (Days 8–14)
The second week takes you across Sri Lanka’s scenic heartland. Travel from Sigiriya to Kandy, visiting spice gardens, traditional wood-carving centers, the Temple of the Tooth, and enjoying a vibrant Kandyan cultural dance show.
Day 8: Sigiriya → Kandy
Travel to Kandy with a stop at Matale Spice Garden to learn about Sri Lanka’s herbal traditions. Visit a traditional wood carving & design center, then attend evening cultural dance performances and visit the Temple of the Tooth Relic.
Overnight in Kandy
Day 9: Kandy → Pinnawala → Kandy
Visit Pinnawala Elephant Orphanage to observe elephants up close. Later, stroll through the lush Peradeniya Botanical Garden. Evening at leisure in Kandy.
Overnight in Kandy
Day 10: Kandy → Nuwara Eliya
Journey through misty hills, stopping at Ramboda Waterfall, tea plantations, and a tea factory. Arrive in the cool-climate hill town of Nuwara Eliya.
Overnight in Nuwara Eliya
Day 11: Nuwara Eliya → Belihuloya (Scenic Route)
Travel along one of Sri Lanka’s most scenic routes through the Apatale Valley and Ambewela, surrounded by rolling hills and cloud forests.
Overnight in Belihuloya
Day 12 & Day 13: Belihuloya Nature Adventures
Enjoy village tours, gentle nature trails, jeep safari, refreshing wild baths, Samanala Wewa kayaking, and visits to Pahanthudawa Waterfall.
Overnight in Belihuloya
Day 14: Belihuloya → Tissamaharama
Scenic drive to the southern dry zone, transitioning from green hills to wildlife-rich landscapes.
Overnight in Tissamaharama
WEEK 03 – Second Ayurveda Wellness Week + Excursions (Days 15–21)
The final week is dedicated to restoring balance with a second Ayurveda wellness stay in the southern region. Under professional supervision, continue tailored treatments focused on detox, relaxation, and rejuvenation.
Main Wellness Experience (Day 15–21)
Optional excursions during this week:
• Yala National Park Safari
• Boat safari on Tissa Lake
• Visit Tissamaharama Raja Maha Viharaya
• Kataragama Sacred Temple
• Visit Udawalawe Elephant Orphanage
• Udawalawe National Park Safari
• Nature walks through peaceful rural landscapes
Conclude your journey with a second Ayurvedic wellness retreat, allowing your body and mind to fully absorb the benefits of the treatments and travel experiences. This final week focuses on deep rejuvenation, stress release, and long-lasting well-being through continued therapies, guided wellness routines, and peaceful surroundings. Light explorations to nearby attractions and village walks enhance the experience, ensuring you return home refreshed, balanced, and truly renewed.
Stay: Second selected Ayurveda wellness retreat
At the end of your journey, we ensure a comfortable overnight stay at here. Next day, we drop you to the airport on time for your flight.
Thank you for choosing to travel with us
Ayubowan, and have a safe flight!